"Autumn to winter, winter into spring, Spring into summer, summer into fall,-- So rolls the changing year, and so we change; Motion so swift, we know not that we move."
-Immutable, Dinah Maria Mulock
12/31/09
This is a breif article written by Dr. Susan Hathaway regarding the different characteristics of the seasons and the proper diet and exercise for the winter season, even in Florida, where most of us claim we do not have a winter season, our bodies are effected by the changes that occur at this time of year. More...
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